The Brain It On! Podcast
Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On The Brain It On! Podcast, we explore practical ways to nurture your brain for optimal health and happiness. We delve into strategies to strengthen your connections with loved ones, build resilience, and navigate life's ups and downs with a focus on brain health. This podcast offers actionable tips, emotional regulation techniques, and a trauma-informed approach to help you thrive in all areas of life. Discover how understanding and caring for your brain can transform your relationships and empower you to face any challenge with confidence.
The Brain It On! Podcast
Latest Episodes
The Ripple Effect of Kindness
Embrace Emotions and Boost Your Mood
Navigating Challenges: Early Steps of the Healing Process
Reframing Pain: How to Help Your Brain Cope With Discomfort
Finding Strength in Vulnerability: Thomas' Transplant Birthday
Fan Mail
Awesome podcast that gives hope to people who are navigating cancer!
Bend, Oregon
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